The minimum age requirement for this level is 9 years old. to determine the angle for Level 4/5 Compulsory Handspring as well as Non-salto vaults at JO Levels 8-10 and Xcel Gold/Platinum/Diamond. 14apr . This helps to level the playing field among gymnasts in that division. The NGA Womens Gymnastics Technical Handbook with Table of Elements contains information for all levels of the NGA Womens Gymnastics Program. The meet will be hosted by Armory Athletics. For more detailed information on each event, check out the articles below: USA Gymnastics Xcel Code of Points, 2022-2026. Elite Compulsory Competition Host Request Form, Foreign Athlete, Coaches and Judges Membership Application, Women's Dev. The event may look a bit different due to the COVID protocols below. We've tried our hardest to present a game that resembles real . For platinum, Hey I need help do I meat all the requirements The skills and routines at this level are similar to level 4, but they're more complex and difficult to execute. squat on For a quick summary of level requirements, please reference this table (but use the links below for clearer details): < . I am from Australia and the programs are different but platinum (I think) is around my level. B skill with release, pirouette, or a 2nd 360 circling skill, Dance series x2, same or different AND a 150 leap or jump, Acro series x2 (at least one element must pass through inverted vertical) AND 1 flight element, Two different acro flight series, each with at least 2 elements, 2 different saltos in the routine, 1 minimum B. It involves skills such as jumping, rolling, stretching, and simple dismounts. Why would this be happening? A $50 late fee per gymnast will be assessed for late entries and must be enforced by the meet director. That skill could be a cast, or it could be a circling skill that finishes in clear support. My daughter is working on her giant, her coach says yes she can, but im seeing some things that makes me think otherwise. Back hip circle Yes it is but it is not a clear circling skill. i would say excel gold would be better. Thank you to our members for making NGA a great place for gymnastics! Minimum of two directly connected acro skills, both must have flight and one must be an A or B salto (ex. Gymnastics biker athletic shorts may be worn all levels. you do not meet all the requirements and even if you work hard on them you will still be struggling throughout the season. The requirements must be fulfilled by A or B skills from the Xcel Code of Points, or by skills from the Xcel Platinum chart. These requirements are paraphrased for easier comprehension; for precise information always refer to the official book published by USA Gymnastics. This is consistent through all of the Xcel divisions. Level 9/10: 34.00 AA IES 9.0 (No Qualification to Nationals) Xcel Regionals: 35.00AA at the State Meet, or a 36.00AA at any USA gymnastics sanctioned event. Can you compete round off backhandspring back full In platinum? As of 2022, the official population . Would a kip, cast (above horizontal), clear hip, kip, squat on, jump to high bar, tap swing, counter tap swing, flyaway, work? This article will help you select the p. How Does Scoring Work in College Gymnastics. Elite Level Gymnastics. The following are the skills that a level 6 gymnast must master: Non-flight acro series or one acro flight element, One acro series with 3 elements, 2 of which must have flight, Dance passage with at least 2 different jumps, leaps and hops one must be a 180-degree split. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-leader-2','ezslot_16',109,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-2-0');If all of these Value Parts and Special Requirements are performed, an Xcel Silver routine will start at 10.0. They must master level 10 skills and formulate their unique routines which must meet the requirements of a level 10 meet: 3 "A" skills, 4 "B" skills, and 2 "C" skills. Can a gymnast compete Platinum, qualify for state and regionals, and then be moved down to xcel Gold for the next season? Find gymnastics teams. Level 2 gymnastics is quite similar to level 1. I have all the requirements to be an xcel platinum, and I am one, but I am going to nationals in Florida this year, and I want to know if I need a certain all around score to get into regionals? Registering a username and password on USA Gymnastics gives you access to new and upcoming features within our website. In level 8, each gymnast can create a unique routine on each skill set and choose which skills they want to meet the requirements of 4 "A" skills and 4 "B" skills. If youre looking for a pair of grips, here is a guide to choosing grips for your gymnast. Level 6 Between 1:05 (one minute five sec.) Round off back handspring layout If you have any questions regarding this information, please email rwissmiller@nationalgym.org. Level 1 gymnastics aims to teach a gymnast the very basics of the sport. . She just might need a safer place to practice her swings! The new Xcel Code of Points is now available. or you can do a connection 01apr8:00 am 02(apr 2)10:00 pm Fearless Athletics Donut Classic Level 1-5, Bronze - Platinum 01apr8:00 am 02(apr 2)10:00 pm Go Green Invitational Level 2-6, Xcel. Xcel Platinum gymnasts may also perform C dance skills on floor. Check your email! There is no more than 1 total twist in any of the vaults, and no more than 1/1 twist in any phase. I would REALLY apprceiate it if someone could anwser telling me if these are ok. as long as the split jump hits 180 and the leap hits 180 without kicking into it. Copyright 2023 National Gymnastics Association - All Rights Reserved. Do I need a back handspring by now. Level 6/7 Vault is intended as a "timer" to develop the Handspring Front Salto vaults and Tsukahara/Yurchenko . The vault is expected to be quick and dynamic, and to show a hip rise. Keep reading for more detail! This includes skills that are part of an acro series. Tel: 219-878-1915. To pass a level 10 meet, gymnasts need to score at least 34AA. Platinum gymnasts must perform a minimum of a front handspring vault. Many gyms don't bother with the specific level 1-3 routines, focusing instead on individual skills. "A" skills are worth 0.10, and "B" skills are worth 0.30. The Women's Development Program (WDP) was created with the belief that all athletes, regardless of their potential, must have a solid foundation of basic skills in order to advance safely. Before gymnasts can be classified as level 5 gymnasts, they must have perfected level 4 routines and scored a minimum of 34AA at a level 4 meet. Xcel Platinum is the fourth level in the Xcel gymnastics levels. The current Xcel Silver floor requirements are: Xcel Gold gymnasts are required to perform at least one vault from the Xcel Gold vault chart. Sign up to get the latest updates in your inbox! Unlike levels 1 and 2 meets, a level 3 meet involves a measure of seriousness as it determines whether or not a gymnast is good enough to move on to level 4 and start competing. Get information about the allowable vaults and the required technique for Xcel vault in all divisions, including Xcel Platinum! If you don't see it in your inbox, be sure to check your Spam and Promotions folders! Whats a 6 A & 1 B valued skills USA Gymnastics is the National Governing Body (NGB) for the sport of gymnastics in the United States, consistent with the Ted Stevens Olympic & Amateur Sports Act, the Bylaws of the United States Olympic Committee and the International Gymnastics Federation. There are four sets of skills in competitive gymnastics: vault skills, bar skills, floor skills, and beam skills. If the required Value Parts are not performed, a deduction is taken from the Start Value. A level 1 gymnast must be able to perform the following skills under four skill sets: Since level 1 is not a highly competitive level, its meet is an informal affair that may be skipped. backwalkover balkwalkover Level 1 -2 & 5 State Meet - DECEMBER 2-4, 2022. Execution deductions apply, of course, but angle deductions do not. I found it informational. Level 8 gymnast must be able to perform the following skills and involve them in their routines: Acro series with 2 skills, one of which must be a flight skill, Salto or aerial dismount of at least "A" value, A dance passage with at least 2 different leaps, jumps or hops, one of which is a leap of 180 degrees cross or side split, An isolated Salto with a Salto skill of at least "A", A "B" skill with a flight or turn (not a mount or dismount skill). Full turn Athletes may not skip any level (exceptionLevel 6 may be skipped, see below). Thanks! All mounts are considered As unless they have a higher value in the Xcel Code of Points. For gymnasts to compete in a level 8 meet, they must have scored a minimum of 32AA in a level 7 meet. Rather than the specifics of their routines, they're judged by the execution of the skills and their overall routine. Register today by clicking below on the link! can i do a toe shoot on bars and a tsukahara back tuck on vault or is that not allowed. Level 3 gymnastics is also an optional level. However, there was a flaw in this JO level system. Platinum Bars Requirements Platinum gymnasts must have the following in their bar routine: 6 "A" & 1 "B" valued skill A clear support skill finishing above horizontal A Circling Skill (not the mount or dismount) A Kip A Dismount from the high bar Platinum Beam Requirements Platinum gymnasts must have the following in their beam routine: Registering a username and password on USA Gymnastics gives you access to new and upcoming features within our website. front walkover front walkover. Click here to create your EASY Xcel Routines! Im moving to Xcel Platinum for the 2018-2019 season. Can I compete two front handsprings and either a front tuck round off or front pike in platinum. With over 1,400 full-color illustrations, this unique 206-page Technical Handbook with a Table of Elements will be a staple in your NGA library. To book your room today CLICK HERE or call 720.452.6900 and ask for the Xcel Platinum/Diamond Regionals Gymnastics Rate Fairfield Inn 24192 E Prospect Ave, Aurora, CO 80016 Queen/Queen (based on availability)- $130.00 per night (taxes and fees not included) Complimentary breakfast, 4 miles from venue, Near shopping and restaurants. Level 8/9/10. Xcel Platinum and Diamond 32.00 All Around to State. QUICK LINKS. The platinum division is similar in skill requirements to the JO program's level 5-7. Excel Platinum Vault. Claire Headman Grab your FREE Goal Setting Workbook here! Levels 5-9, Xcel Gold, Xcel Platinum, Xcel Diamond & Xcel SA - May 6-7, 2023 - GymTricks. Thanks, These vaults range in Start Value from 9.7 to 10.0, and they include non-salto vaults with and without twists, along with roundoff-entry vaults with either a repulsion or 1/2 twist off. This article has an overview of several types of gymnastics equipment for home use. Bars: Kip, cast back hip circle, squat-on, jump to high bar, long hang kip, cast-away, flyaway. Grab your FREE Goal Setting Workbook here! Levels 1 & 2 - April 22-23, 2023 - WinKids. I cant do a back handspring (or a bridge kickover (I know lane)) but I got moved to xcel gold I is xcel gold anyways The meet aims to test the mastery of a gymnast in level 4 gymnastics skills, with scores assigned for the execution of each skill. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-box-4','ezslot_5',105,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-box-4-0');Xcel Bronze vault has two options. Kip, cast handstand front support cast squat on kip up cast clear hip push away fly away off? Level 4 Gymnastics Skills A level 4 gymnast must be able to perform and master the following skills: Vault Skills Front handspring Beam Skills Cartwheel Split leap and split jump with 120 degrees leg separation Cross handstand 180 degrees squat turn Cartwheel dismount to a side handstand with turn Floor Skills Straddle jump with 120 degrees split If you don't see it in your inbox, be sure to check your Spam and Promotions folders! Casts in an Xcel Platinum bar routine are not subject to angle deductions like the DP program. squat on From the competitive requirements per level to element illustrations, this manual is designed for quick reference and ease of use. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-medrectangle-4','ezslot_4',104,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0');Lets take a look at these requirements in the Platinum division. Back walkover. Is sole circle count as a circling skill in platinum. Round off tuck Hi, currnetly I am working a front full and am close to doing it on the floor. WAG for Women's Artistic Gymnastics), . Page 83 of R & P: E. #5 A present Level 8, 9 or 10 gymnast who competed at the same level the previous year and competed in the previous year's Regional Championships (and achieved a score equal to or greater than the current year's respective State Championships qualifying score) may directly enter the current year's State Championships at her respective Level. To advance to level 9, a gymnast must score a minimum of 34AA. The XcelPlatinumdivision is one level in the Xcel program; here is more information about all thegymnastics levels. . The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. Warm up time for Xcel Platinum- 1 1/2 minutes Warm up time for Xcel Diamond- 2 minutes Missing Special requirements = . Use tab to navigate through the menu items. times. While these are requirements, some gymnasts compete in the XcelPlatinumlevel without being able to do all the skills listed below. Does your gymnast need a pair of grips? Children need to be under adult supervision at all times. (updated 02.07.23) AAU Special Stars AAU Artistic Gymnastics Special Stars - Program for Athletes with Special Needs. They must be at least 8 years old by the time of her first meet. To be classified as a level 7 gymnast, gymnasts must be able to perform the following skills and execute a combination of them in their unique routines: Acro series with two skills, like a back walkover or back handspring, "A" valued skill: Salto or aerial dismount, One acro series with three or more flight skills including a round-off back handspring, A front acro series with a minimum of two skills in which one must be a Salto or aerial, Dance passage with at least 2 skills one of which must be a leap with 180 degrees split. It is fine except for the back walkover on beam; it says you need to have a skill with flight, like a back handspring on round off, or a series that can either have flight or not, I am almost 14 years old and I am a level 8 gymnast who is now diamond Xcel it you have any questions I am also a coach and I have been training for a long time. Gymnasts must master and execute level 9 skills and their routines in the presence of judges. our xcel team only trains 3 hours a day, Im moving to excel from level 6, The excel team at my gym only practices 2h 30 minutes. Front tuck. Similar to a Level 1 meet, a level 2 meet is less formal and may often be skipped because it's not a required competitive level. Handstand Ultimately, becoming a better and well-skilled gymnast means going through the levels and mastering the skills every step of the way. 2 360 degrees clear circling skills, one of which must be a "B" skill, and the other a clear hip circle, a stalder circle or a hecht. I have all of the reqierments for excel platinum but then I would be the only girl in platinum at my gym. Any extra casts, or pumps of the legs going into a cast, will also receive the 0.30 extra swing deduction. To compete in a level 10 meet, gymnasts must pass level 9 meets with at least 34AA. Can you have a platinum floor routine without any back tumbling passes? If any other vault is performed, it is considered a VOID vault and scored a zero. Xcel Platinum is the fourth of the five Divisions of the Xcel Program. If the required Value Parts are not performed, a deduction is taken from the Start Value. Hope this helped, We disclaim all liability for any physical harm resulting from the information on this website. Register today by clicking below on the link! Our new digital interactive NGA Womens Gymnastics Technical Handbook with Table of Elements is finished and for sale in Google Play. USA Gymnastics Xcel Code of Points, 2022-2026. Contact the State Administrative Committee Chairman for information on scheduling, judging criteria, etc. Each division has its own set of skill and difficulty requirements. Level 5 gymnastics is the second compulsory level in competitive gymnastics. The extended information, including skill value charts and clarifications will be available for purchase on Apple iBooks and Google Play. Xcel Sapphire Division Rules New in 2022! No hold is required to get credit for the handstand. Gymnasts must enter at Level 1 but may progress through the events and skills at different levels. thatonerandomperson 012 At Xcel Platinum, there is no specific casting requirement. 1. Also, they must be at least 7 years old at the time of the level 5 meet. Take a look at this Xcel Beam article to understand what a gymnast should be doing at each division, including Xcel Platinum. marisawitte21@gmail.com If a gymnast's routine fails to meet the above requirements, marks will be deducted (composition deductions). With over 1,400 full-color illustrations, this unique 206-page Show More Tuxk jump 4. Judges keep saying that our girls are not meeting cast requirements and they all at least parallel.