How to clean, cut, cook fish and seafood Fillet and Deboned Whole cooked Fish - Removing the bones and the fillets from a whole cooked fish - Rogers Powell 87.5K subscribers. So then I have my spine, and I discard it. Next, we got the cookedwhole fishready to be enjoyed by deboning it. When you find one, notice how it's just one in a line of tiny tips protruding from the flesh. ", "The step-by-step pictures helped a lot.". Its alright if you dont get every last tiny boneeven professional chefs sometimes miss a few. wikiHow is where trusted research and expert knowledge come together. As a result, pin bones may be substituted for other bones in some recipes. If you're uncomfortable using a fork and spoon, you can use a kitchen spatula to transfer your fish. Place each fillet skin side down and pick out each and every pin bone you find. I suppose this approach won't work with frying or boiling. Cooking mackerel requires baking, grilling, or pan-frying it. Customers are encouraged to tip when making delivery orders, but tipping is not required. Pin bones are pesky little buggers. Locate the pin bones: Lay the fish fillet skin-side down (usually the flatter surface, if the fish is skinned) on your work surface. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/9\/9d\/Debone-a-Trout-Step-1-Version-2.jpg\/v4-460px-Debone-a-Trout-Step-1-Version-2.jpg","bigUrl":"\/images\/thumb\/9\/9d\/Debone-a-Trout-Step-1-Version-2.jpg\/aid406169-v4-728px-Debone-a-Trout-Step-1-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"